Sunday, 25 March 2012

Fight your inner ferret!

A new study suggests that the 'runners high' is an evolutionary response to get us to exercise, chase Wildebeast across the savannah and wear silly looking compression socks.  In fact, it also shows that dogs get high from running too.  But ferrets don't.

http://sweatscience.runnersworld.com/2012/03/why-ferrets-dont-get-runners-high/

What are you, ferret or dog?

Monday, 5 March 2012

Spring is coming...

If you're Charlie that means it's time to practise getting mobile.  It doesn't matter whether that's on a bike...



...or a scooter...



... the sun is coming and there is a purpose in the practise.

I've got a year older too.  Who would have known, sometimes you do need an excuse to sit in the sun and drink a coffee!