Sunday, 15 November 2009

We all know...

That running can be painful. No more so than cross country. Forgetting my last experience I stepped up again - and hurt again. More climbing and more mud helped time pass a bit quicker so it panned out as easier this time. I was also a little wiser with my pacing strategy - 'start steady and contine' rather than 'belt off like a muppet and blow up'.

Also bonus was lots of Hfd Tri Club to share the pain/love with - impressed by the number of smiles in the photos!



If you can be bothered to watch the show you'll notice my look of discomfort upon finishing a milisecond before I adopted my preferred recovery position.

Photocredits - P Moseley

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