Friday, 25 April 2008

Benny Boy...

outdid himself with the first 'Malvern Thursday Night Special' training ride. He found a perfect 12 min climb that we could rep for threshold intervals and arranged for the April showers to back off and leave us with a great sunset.

A small (you could almost call intimate) group of Benny, me, P, Phil 'The Calves' Mason and Mark shared the pain. All good... see you in a fortnight?

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